Another time of year when we begin anew… School starts, summer ends for everyone… Wow, did that go fast! How are you embracing change? For today, identify one small change that you have been putting off that would improve your life. It could be a dietary change, cleaning out a drawer or pantry or getting a new hairstyle. Change can be scary but we need to realize that we change every day. Each day our bodies change, the weather changes, people change and we change. When you change and the world changes you keep the flow of life going. Think about one change that you know will make your life easier and happier that might even prompt other, significant changes in your life. Have fun with this!